Weigh In record (no journal entry) for 05 February 2024
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62 kg
Lost so far: 4.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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717 kcal
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Fat: 33.95g | Prot: 15.90g | Carbs: 96.57g.
Dinner: Semangka, Telur, Tomat Merah, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bango Kecap Manis, Bimoli Minyak Goreng, Terung, Nasi Putih. more...
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steady weight
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