Weigh In record (no journal entry) for 05 February 2024
|
53.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
958 kcal
|
Fat: 48.01g | Prot: 66.38g | Carbs: 63.45g.
Breakfast: Простоквашино Сметана 20%, Первый Вкус Творог 9%. Lunch: Вареное Яйцо, Помидоры, Куриная Грудка, Кувшинка Сыр Сулугуни, Фикс Прайс Тортилья. Dinner: Пятерочка Апельсин, Пятерочка Апельсин. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
‘Наталья’'s Weight History
|