Mrsyounglove's Journal, 04 Feb 24

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Weigh In record (no journal entry) for 04 February 2024

98.0 kg Lost so far: 0.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:

894 kcal

Fat: 40.59g | Prot: 32.98g | Carbs: 114.58g. Dinner: Green Olives, Whole Wheat Bread, Kraft Miracle Whip Light Dressing, Chicken of the Sea Canned Tuna in Water. Snacks/Other: Snak Club Raw Almonds, Jif Creamy Peanut Butter, Bananas, Honeycrisp Apples. more...

2695 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Mrsyounglove's Weight History

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Mrsyounglove's Journal, 04 Feb 24

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Mrsyounglove's Weight History