Weigh In record (no journal entry) for 03 February 2024
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93.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1037 kcal
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Fat: 56.32g | Prot: 35.05g | Carbs: 87.55g.
Breakfast: Zibert Пиво Безалкогольное Грейпфрут, Салтовский Балык Дарницкий, Hungry Papa Хумус Гострий, Finn Crisp Original Thin Rye Crispbread, Помидор Соленый, Сыр Чечил, Almito Перець Солодкий Червоний Фарширований Сирною Сумішшю. more...
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Losing 1.4 kg a Week
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