Weigh In record (no journal entry) for 04 February 2024
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66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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997 kcal
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Fat: 32.11g | Prot: 62.63g | Carbs: 119.85g.
Lunch: Petai, Alfamart Leunca, Alfamart Ikan Pindang, Tempe Orek, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Mentimun (dengan Kulit), Uleg Sambal Pedas, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Pepaya, Telur Rebus, Pepaya. more...
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1786 kcal
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Exercise:
Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Wulan Reni's Weight History
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