Weigh In record (no journal entry) for 04 February 2024
|
87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
3904 kcal
|
Fat: 56.08g | Prot: 182.33g | Carbs: 646.28g.
Breakfast: Cornetto Integrale, Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale. Lunch: Rummo Elicoidali, Branzino. Dinner: Carrefour Uova Grandi, Carrefour Cous Cous. Snacks/Other: Daily Bread Pane di Segale, Myprotein Amminoacidi Essenziali, Kellogg's Coco Pops Barchette, Myprotein Maltodextrin. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|