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65.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1733 kcal
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Fat: 78.99g | Prot: 69.27g | Carbs: 192.14g.
Breakfast: Naturjoghurt, Butter, Dinkelbrötchen, Marmelade, Grüner Tee, Leitungswasser. Lunch: Apfel, Gekochtes Ei, Kerrygold Frisch & Cremig Curry & Mango , Gouda, Cappuccino, Leitungswasser, Dinkelbrot. Dinner: Rapsöl, Gouda, Milsani Creme Fraiche, Küchenmeister Dinkelmehl Typ 630, Schinken, Ei, Porree, Salz, Leitungswasser. Snacks/Other: Biscotto Schoko Röllchen, Cappuccino. more...
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1763 kcal
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Exercise:
Yoga - 15 minutes, Hula Hoop - 30 minutes, Fitbit - 23 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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