Weigh In record (no journal entry) for 04 February 2024
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50.8 kg
Lost so far: 4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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747 kcal
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Fat: 24.15g | Prot: 41.85g | Carbs: 89.45g.
Breakfast: Гречка с Кефиром. Lunch: Нескафе Кофе с Молоком без Сахара , Кабачковая Икра, Вареное Яйцо. Dinner: Йогурт Домашний. Snacks/Other: Гречка с Кефиром, Чай с Молоком. more...
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Losing 1.4 kg a Week
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Olgacivic2018's Weight History
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