Weigh In record (no journal entry) for 04 February 2024
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64 kg
Lost so far: 2.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1441 kcal
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Fat: 28.48g | Prot: 33.85g | Carbs: 248.58g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Melon, Uleg Sambal Terasi, Nasi Putih, Tahu, Kubis, Pakcoy. Dinner: Sushi dengan Sayuran dan Seafood, McDonald's Iced Lemon Tea, Alfamart Caramel Popcorn, Mojito. Snacks/Other: Pocari Sweat Ion Water Low Calorie, Cilok, So Nice Sosis Premium Keju. more...
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Losing 1.1 kg a Week
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Nurulanisaa's Weight History
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