Weigh In record (no journal entry) for 04 February 2024
|
64.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
721 kcal
|
Fat: 2.79g | Prot: 11.01g | Carbs: 164.61g.
Breakfast: Живое Зерно Хлеб, Мармелад Кубик Минусинский , Мистраль Гречка, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenamaltseva's Weight History
|