Weigh In record (no journal entry) for 04 February 2024
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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999 kcal
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Fat: 17.79g | Prot: 28.74g | Carbs: 134.39g.
Breakfast: Telur Rebus, Hoka Hoka Bento Nasi Putih, Satu Porsi Sayur Campur Tumis. Lunch: Nestle Kokokrunch, Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih, Sari Roti Roti Tawar (1). Dinner: Kentang Goreng. Snacks/Other: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. more...
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Losing 1.4 kg a Week
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peanutruby's Weight History
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