Weigh In record (no journal entry) for 03 February 2024
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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419 kcal
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Fat: 13.14g | Prot: 33.24g | Carbs: 42.30g.
Breakfast: Café com Açúcar. Lunch: Hortifruti Mamão Formosa, Purê de Batata, Peito de Frango. more...
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Losing 0.7 kg a Week
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silviooa's Weight History
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