Weigh In record (no journal entry) for 03 February 2024
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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887 kcal
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Fat: 27.49g | Prot: 35.95g | Carbs: 130.22g.
Breakfast: Kue Panada. Lunch: Ikan Bandeng Goreng, Sayur Bening Bayam, Sayur Bening Bayam, Nasi Putih. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Duku, Keripik Pisang. more...
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Losing 2.1 kg a Week
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anita.ntha's Weight History
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