Weigh In record (no journal entry) for 03 February 2024
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81 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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942 kcal
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Fat: 34.00g | Prot: 58.96g | Carbs: 96.16g.
Lunch: Knorr Köttsoppa, Arla Gräddis, Philadelphia Original, Falu Råg Rut. Dinner: Coop Lätt Creme Fraiche 15%, Eldorado Mini Majs, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Guldfågeln Grillade Innerfiléer, Uncle Bens Långkornigt Ris (Kokt), Blandad Sallad, Felix Thousand Island Dressing, Hasselbackspotatis, ICA Fläskytterfilé. Snacks/Other: Eldorado Drickyoghurt . more...
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Gaining 0.1 kg a Week
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Mycifer1's Weight History
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