Weigh In record (no journal entry) for 02 February 2024
|
73.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1815 kcal
|
Fat: 62.04g | Prot: 151.13g | Carbs: 158.13g.
Breakfast: Queso Cremoso, Pan Blanco, Huevo. Lunch: Huevo, Hacendado Tomate Pera, Pechuga de Pollo Cruda, Pan Blanco. Dinner: Papa Cocida, Tomates, Cuadril. Snacks/Other: Crema de Cacahuate, Huevo, Pan Blanco, Manzana Verde. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|