Weigh In record (no journal entry) for 03 February 2024
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93.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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363 kcal
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Fat: 18.71g | Prot: 11.01g | Carbs: 36.13g.
Breakfast: Melitta Café sem Açúcar , União Açúcar Refinado, Piracanjuba Leite UHT Integral, Três Marias Queijo Mussarela, Tirolez Requeijão Cremoso, Qualy Margarina Cremosa, Pão Francês. more...
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Losing 0.4 kg a Week
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raisantos2504's Weight History
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