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Karen:))
Journal
03 Feb 24
Karen:))'s Journal, 03 Feb 24
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Weigh In record (no journal entry) for 03 February 2024
73.2 kg
Lost so far:
25.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2024:
2253 kcal
Fat: 100.76g | Prot: 43.92g | Carbs: 307.19g.
Breakfast:
Jumbo Rollo de Canela , Pie de Limón.
Lunch:
Pizza de Pepperoni (36 Cm).
Dinner:
Lay's Papas Fritas Sabor Jamón Serrano.
Snacks/Other:
Hecho en Casa Jugo de Frutilla , Jugo de Guayaba.
more...
1898 kcal
Exercise:
Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Karen:))'s Weight History
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