Weigh In record (no journal entry) for 03 February 2024
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106.9 kg
Lost so far: 5.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1655 kcal
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Fat: 139.66g | Prot: 87.56g | Carbs: 12.88g.
Lunch: Фисташки, Кокосовое Масло, Pikok Сало с Мясом, Огурец (с Кожурой), Сыр, Язык Говяжий Отварной. Dinner: Авокадо, Маслины., Оливковое Масло., Свиные Ребрышки. more...
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Losing 1.1 kg a Week
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vivo19971257's Weight History
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