Weigh In record (no journal entry) for 03 November 2015
|
76.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
1074 kcal
|
Fat: 27.93g | Prot: 36.56g | Carbs: 166.16g.
Breakfast: Super U Palmiers, Marque Repère Cœurs de Palmiers. Lunch: Casino Fines Tranches de Jambon Sec Italien, Panzani Sauce Tomates Cuisinées, Panzani Coquillettes. Dinner: Royco Velouté Poireaux Pommes de Terre. Snacks/Other: Danone Danette Chocolat, Pommes Rouges Delicieuses. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy vid's Weight History
|