Weigh In record (no journal entry) for 03 February 2024
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1788 kcal
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Fat: 74.85g | Prot: 91.96g | Carbs: 178.19g.
Breakfast: Lidl Yogurt Greco, Pluncake al cioccolato. Lunch: Milk Protein Fiocchi di Latte con Yogurt Light, Conad Prosciutto Cotto di Alta Qualità, Orogel Carciofi in Spicchi, Bofrost Verdure Grigliate, Grana Padano Grana Padano, Coop Valeriana, Sarchio Gallette di Mais. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Coop Patatine Rustiche, Prosecco. more...
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Gaining 0.5 kg a Week
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carnen90's Weight History
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