Weigh In record (no journal entry) for 03 February 2024
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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685 kcal
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Fat: 121.00g | Prot: 56.00g | Carbs: 182.00g.
Breakfast: Old Town Ice Coffee, Malay Food Ayam Masak Rendang, Bihun Goreng. more...
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Losing 1.0 kg a Week
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manbayang's Weight History
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