Weigh In record (no journal entry) for 03 February 2024
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103.5 kg
Lost so far: 2.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1560 kcal
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Fat: 74.91g | Prot: 88.02g | Carbs: 122.38g.
Breakfast: Paistettu Kananmuna, Arla Ingman Voi, Apetit Sadonkorjuu Kasvikset. Lunch: Fazer Puikula Täysjyväruis, Retiisi, Pirkka Tomaatti, Pirkka Mozzarella 19%. Dinner: Pirkka Avokado, Granaattiomena, Valio Kevytmaito, Pakkasmarja Puolukka. Snacks/Other: Hunaja, Arla Ingman Voi, Snellman Maatiaispossun Lehtipihvi Ulkofileestä. more...
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Losing 4.2 kg a Week
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casa_blanca's Weight History
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