Weigh In record (no journal entry) for 03 February 2024
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2313 kcal
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Fat: 101.71g | Prot: 148.05g | Carbs: 202.97g.
Breakfast: Сахар, Atletic Food Ичалковский КСБ-80, Syntime Nutrition Multi Pro. Lunch: Омлет или Яичница с Сыром и Ветчиной или Беконом, Горбуша Жареная. Dinner: Домино Торт Шахматный, Мармелад. more...
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steady weight
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Жулай Роман's Weight History
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