Weigh In record (no journal entry) for 03 February 2024
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78 kg
Lost so far: 31 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1694 kcal
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Fat: 81.29g | Prot: 99.98g | Carbs: 154.45g.
Breakfast: Lidl Rosenbrötchen, Rührei, Aldi Hähnchen Bratwurst, Lidl Mozzarella, Kupfer Geflügelfiletroulade, Clasen Bio Tomaten. Lunch: Weißkohl, Oldenländer Rindersuppenfleisch. Dinner: Mayonnaise, Dulano Kochschinken, Gekochtes Ei. Snacks/Other: Beauty Sweeties Zuckerfreie Häschen, Aerzener Apfelkuchen. more...
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Gaining 0.2 kg a Week
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Stardust1970's Weight History
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