Weigh In record (no journal entry) for 03 February 2024
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77.3 kg
Lost so far: 15.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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506 kcal
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Fat: 13.11g | Prot: 36.89g | Carbs: 54.54g.
Breakfast: Alfamart Ikan Pindang, Kerupuk Udang, Tahu Goreng, Sambal Goreng, Nasi Putih. more...
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Gaining 0.8 kg a Week
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xclarbby's Weight History
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