Weigh In record (no journal entry) for 03 February 2024
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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446 kcal
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Fat: 14.93g | Prot: 21.68g | Carbs: 59.79g.
Breakfast: Московский Провансаль Майонез Классический 67%, Ип Мхитарян Лаваш Бездрожжевой Хлеб, Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 1.1 kg a Week
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anna_enco's Weight History
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