Weigh In record (no journal entry) for 02 February 2024
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86 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1646 kcal
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Fat: 43.08g | Prot: 124.35g | Carbs: 182.71g.
Breakfast: Valio Arki Juusto, Vaasan Kauratyynyt, Rainbow Kalkkunaleike, Becel Oliivi, Valio Vanilja-Marenki Proteiinivanukas. Lunch: Pirkka Kananjauheliha, Mutti Tomaattimurska Valkosipuli ja Basilika, Rummo Fusilli. Dinner: Pirkka Kananjauheliha, Mutti Tomaattimurska Valkosipuli ja Basilika, Rummo Fusilli. Snacks/Other: Valio Sokeriton Mustikkakeitto, Jungle Juice Bar Carrot Cake. more...
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Losing 0.7 kg a Week
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keveämpielämä's Weight History
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