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¿Qué alimentos con mucha proteína recomiendan en deficit?
View Diet Calendar, 02 February 2024:
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1691 kcal
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Fat: 23.29g | Prot: 72.42g | Carbs: 293.22g.
Breakfast: Ledesma Azúcar, Café, Reinharina Harina de Trigo 0000, Leche (Leche Entera), Instituto Avena Arrollada Instantánea , Clara de Huevo. Lunch: Pan Blanco, Instituto Avena Arrollada Instantánea, Café, Ledesma Azúcar, Arcor Chupetin Pops Evolution. Dinner: Ledesma Azúcar, Harina de Trigo 0000, Clara de Huevo, Leche (Leche Entera). Snacks/Other: Manzana. more...
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2015 kcal
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Exercise:
Squats (Legs) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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Distorsionn's Weight History
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