I only finished half of my lunch, but I did finish the salad. 3oz Salmon, buckwheat, and a balsamic salad.
View Diet Calendar, 02 February 2024:
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1049 kcal
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Fat: 29.85g | Prot: 52.15g | Carbs: 144.12g.
Breakfast: Garden of Life Organic Plant-Based Protein, Sun-Dried Raisins, Dried Prune, Kroger Old Fashioned Oatmeal, Bob's Red Mill Flaxseed Meal, Honey. Lunch: Homemade Light Balsamic Vinaigrette, Buckwheat Groats (Cooked, Roasted), Roma Tomatoes, Avocado, Cooked Salmon. Dinner: Great Value Dried Cherries, Mandarins, Grapefruit (Pink and Red). Snacks/Other: Tea (Brewed), Aquafina Water (16.9 oz), Water. more...
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2345 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Marlene Get Serious's Weight History
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