Weigh In record (no journal entry) for 31 January 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1070 kcal
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Fat: 50.01g | Prot: 30.54g | Carbs: 129.97g.
Breakfast: Tumis Kangkung, Teh Manis, Caffino Kopi Latte Premium Bold, Kerupuk Makanan Ringan, Bakwan, Tahu Isi, Tempe Goreng Tepung, Nasi Putih. Lunch: Singkong Rebus, Kelengkeng. Dinner: Keripik Kentang Rasa Barbecue, Telur Dadar atau Telur Orak-Arik , Tahu Isi, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Nurulanisaa's Weight History
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