Weigh In record (no journal entry) for 02 February 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1068 kcal
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Fat: 26.09g | Prot: 21.93g | Carbs: 184.82g.
Breakfast: Good Day Vanilla Latte. Lunch: Donat Dilapisi Gula. Dinner: Nasi Putih, Uleg Sambal Rawit, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Tumis Pakcoy. Snacks/Other: Takoyaki, Crepes, Cilok, Cimol, Kerupuk Makanan Ringan. more...
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