Weigh In record (no journal entry) for 02 February 2024
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60.7 kg
Lost so far: 3.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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577 kcal
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Fat: 7.01g | Prot: 24.62g | Carbs: 108.58g.
Breakfast: La Tranquera Yerba Mate, Tostadas de Pan Integral. Lunch: Bollos de Trigo, Té Endulzados con Edulcorante de Bajas Calorías, Avena Instantánea (1 o 3 Minutos). Dinner: Arcor Porotos Alubia, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Durazno, Ciruela, Naranjas. more...
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Losing 4.9 kg a Week
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Adrianatmarin's Weight History
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