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ogond
Journal
02 Nov 15
ogond's Journal, 02 Nov 15
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84.8
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2015:
1518 kcal
Fat: 73.18g | Prot: 44.99g | Carbs: 167.82g.
Breakfast:
Thé Vert, Café.
Lunch:
Gelatelli Glace Almond, Tradilège Lardons Nature, Spaghetti.
Dinner:
Soupe de Légumes.
Snacks/Other:
Harry's Pain de Mie Extra Moelleux Nature, Bourdon Gaufre Liégeoise aux Perles de Sucre.
more...
2219 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
2 Supporters
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Comments
En train d'essayer " jeûne interminent " de 16/8
03 Nov 15 by member:
ogond
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ogond's Weight History
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