Weigh In record (no journal entry) for 02 February 2024
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1283 kcal
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Fat: 39.82g | Prot: 66.27g | Carbs: 168.73g.
Breakfast: Манная Каша на Молоке. Lunch: Запеченные или Жареные Креветки, Чернослив, Сухой Жареный Соленый Арахис, Помидорка Лечо, Куриное Филе Вареное. Dinner: Гречка Отварная. more...
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Gaining 0.9 kg a Week
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