Weigh In record (no journal entry) for 02 February 2024
|
77.5 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1986 kcal
|
Fat: 88.00g | Prot: 36.67g | Carbs: 267.94g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Basmatiris (Kokt), Kokt Blomkål (Färsk), Mrs Chengs Thai Green Curry. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, Pommes Frites. Snacks/Other: Wasa Sandwich, Chokladtårta (utan Glasyr), Lösgodis. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|