Weigh In record (no journal entry) for 09 January 2024
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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806 kcal
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Fat: 29.39g | Prot: 32.76g | Carbs: 99.07g.
Breakfast: Weintrauben, Ponnath Delikatess Geflügelbrustfilet Roulade, Gut & Günstig Frischkäse, Dolce Gusto Cappuccino, Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Burger Knäckebrot Urtyp. Lunch: Dolce Gusto Cappuccino, Jacobs Classic 2 in 1. Snacks/Other: Best Moments Rondello. more...
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Losing 1.4 kg a Week
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jenny070885's Weight History
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