Weigh In record (no journal entry) for 02 February 2024
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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965 kcal
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Fat: 44.86g | Prot: 61.86g | Carbs: 78.66g.
Breakfast: Савушкин Продукт Теос Актив 2%. Lunch: Вкусно и Точка Наггетсы 4 шт. Dinner: Ваби Саби Том Ям. Snacks/Other: ВкусВилл Торт Наполеон, ВкусВилл Торт Три Шоколада. more...
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Losing 2.8 kg a Week
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