Weigh In record (no journal entry) for 02 February 2024
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92.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1851 kcal
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Fat: 82.67g | Prot: 63.25g | Carbs: 207.34g.
Breakfast: Livsmedelsverket Honung, Philadelphia Original, Pågen Rågbröd . Second Breakfast: Häagen Dazs Vanilla, Arla Mjölk 3%, Regular Coffee, Brownie . Lunch: Valio PRO Feel Protein Milkshake Chocolate, Terre Ducali Coppa Arrosto, Polarbröd Polarknäcke. Afternoon Tea: Olw Saltade (Potatischips Med Salt) , Pear, Meloncello (Liquore Crema Di Melone) . Dinner: Livsmedelsverket Gurka, Livsmedelsverket Tomat. more...
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Losing 1.4 kg a Week
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Ludmilushca's Weight History
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