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marusya6497
Journal
02 Nov 15
marusya6497's Journal, 02 Nov 15
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Weigh In record (no journal entry) for 02 November 2015
81.4 kg
Lost so far:
7.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2015:
639 kcal
Fat: 23.30g | Prot: 33.19g | Carbs: 72.35g.
Breakfast:
Блинчики.
Dinner:
Milka Шоколад Молочный, Куриная Грудка Отварная, Куриный Суп Лапша.
Snacks/Other:
Просто Молоко Кефир Обезжиренный.
more...
2453 kcal
Exercise:
Body Attack - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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marusya6497's Weight History
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