EllenVH79's Journal, 02 Feb 24

Weigh In record (no journal entry) for 02 February 2024
78.2 kg Lost so far: 5.3 kg.    Still to go: 78.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
2068 kcal Fat: 103.23g | Prot: 122.09g | Carbs: 160.99g.   Breakfast: Croissant, Mandarijn, Chiquita Banaan. Lunch: Milbona High Protein Pudding, Étoile d'or Comtè, Lidl Mignonette de Porc, Carrefour Coleslaw, Cherrytomaten, Lidl Sucrine (Bindsla). Dinner: Lidl Houmous Aux Pois Chiches À La Courge Et Au Sésame, Zelfgemaakte Soep, Maître Jean Pierre Sandwich Grandes Tranches. Snacks/Other: Président Camembert, Ei, Lotus Speculoospasta. more...
1650 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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EllenVH79's Weight History


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