Weigh In record (no journal entry) for 02 February 2024
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78.2 kg
Lost so far: 5.3 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2068 kcal
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Fat: 103.23g | Prot: 122.09g | Carbs: 160.99g.
Breakfast: Croissant, Mandarijn, Chiquita Banaan. Lunch: Milbona High Protein Pudding, Étoile d'or Comtè, Lidl Mignonette de Porc, Carrefour Coleslaw, Cherrytomaten, Lidl Sucrine (Bindsla). Dinner: Lidl Houmous Aux Pois Chiches À La Courge Et Au Sésame, Zelfgemaakte Soep, Maître Jean Pierre Sandwich Grandes Tranches. Snacks/Other: Président Camembert, Ei, Lotus Speculoospasta. more...
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Losing 1.4 kg a Week
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EllenVH79's Weight History
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