Weigh In record (no journal entry) for 02 February 2024
|
110 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1637 kcal
|
Fat: 46.75g | Prot: 110.57g | Carbs: 195.27g.
Breakfast: Малина, Президент Творог 5%, Пятерочка Чиабатта, Домик в деревне Сметана 15%, Слада Клубничное Варенье. Lunch: M&M's Драже с Арахисом и Молочным Шоколадом, Минтай. Dinner: Магнум Чернослив, Яблоко Семеринка. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|