Weigh In record (no journal entry) for 02 November 2015
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103.9 kg
Lost so far: 0.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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2572 kcal
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Fat: 113.57g | Prot: 113.02g | Carbs: 278.22g.
Breakfast: Pan Integral, Café con Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: CasanCrem CasanCrem Light, Mermelada, Tostadas, Leche Entera. more...
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Gaining 7 kg a Week
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Nbiderman's Weight History
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