Weigh In record (no journal entry) for 02 November 2015
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72.2 kg
Lost so far: 19.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1723 kcal
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Fat: 69.20g | Prot: 45.61g | Carbs: 174.04g.
Lunch: Montana's Cookhouse Cornbread (50g), Montana's Cookhouse Oven Baked Antojitos. Dinner: Domino's Pizza Veggie Pizza (Large). Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 7.6 kg a Week
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