Weigh In record (no journal entry) for 01 February 2024
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1756 kcal
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Fat: 36.09g | Prot: 103.55g | Carbs: 247.38g.
Breakfast: Arroz Blanco (de Grano Medio, Cocido), Hígado Encebollado, Frijoles Cocidos. Lunch: Lala Queso Fresco Desmoronable, Frijoles Blancos (Cocidos), Verduras al Vapor, Pechuga de Pollo, Arroz Blanco (de Grano Medio, Cocido). more...
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Gaining 0.0 kg a Week
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perrotesaiko's Weight History
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