Weigh In record (no journal entry) for 01 February 2024
|
76.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
582 kcal
|
Fat: 24.14g | Prot: 33.86g | Carbs: 54.14g.
Snacks/Other: Ovo Cozido, Pão Francês. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalvison30's Weight History
|