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annasfreire
Journal
02 Nov 15
annasfreire's Journal, 02 Nov 15
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Weigh In record (no journal entry) for 02 November 2015
92 kg
Lost so far:
11.5 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2015:
267 kcal
Fat: 1.12g | Prot: 17.07g | Carbs: 41.00g.
Breakfast:
Café Expresso.
Lunch:
Forma+ Batido de Morango com Leite Magro.
more...
2695 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 15 hours.
more...
Gaining 0.6 kg a Week
7 Supporters
Support
Comments
Resultado das férias 2kgs a mais. Hoje voltar à rotina😊
02 Nov 15 by member:
annasfreire
Welcome back Fit Ana :)
02 Nov 15 by member:
Game_over
Obrigada 😊
02 Nov 15 by member:
annasfreire
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annasfreire's Weight History
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