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*Emagrecendo comendo* 416cal.
View Diet Calendar, 01 February 2024:
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1624 kcal
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Fat: 55.71g | Prot: 142.82g | Carbs: 140.69g.
Breakfast: Abacate, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Ovo, Mamão Formosa. Lunch: Macarrão, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Gomes da Costa Cavalinha com Óleo, Cuscuz (Cozido). Snacks/Other: Growth Supplements Whey Concentrado, Banana Prata, Iogurte Natural. more...
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 Comments
Parabéns ... Vc tá comendo quantas calorias por dia?
12 Feb 24 by member: elyte01
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Lanesilva28's Weight History
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