Weigh In record (no journal entry) for 27 January 2024
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65.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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983 kcal
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Fat: 68.29g | Prot: 56.27g | Carbs: 49.75g.
Breakfast: Omelete, Fornello Tomate Seco , Hart's Vegana Bite Morango+Chocolate. Lunch: Salada Caesar. Dinner: Coblens Ovo de Codorna, Alface Americana, Molho Caesar para Saladas. Snacks/Other: Hart's Vegana Caffè Mocha. more...
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Losing 0.6 kg a Week
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Kandy Engler's Weight History
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