Weigh In record (no journal entry) for 29 January 2024
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1145 kcal
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Fat: 33.36g | Prot: 108.70g | Carbs: 98.61g.
Breakfast: Куриное Филе, Олейна Масло Растительное , Домик в деревне Молоко 1,5%, Лук, Ашан Шампиньоны. Lunch: Картофель Отварной, Лук, Fish House Горбуша Натуральная, Mikado Томаты в Собственном Соку. more...
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Losing 0.5 kg a Week
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prelest630's Weight History
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