Weigh In record (no journal entry) for 01 February 2024
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78.3 kg
Lost so far: 18.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1674 kcal
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Fat: 68.33g | Prot: 71.65g | Carbs: 199.73g.
Breakfast: Lijnzaad, AH Basic Havermout, Campina Halfvolle Melk, Banaan, Passievrucht, AH Mango Gesneden, Cappuccino. Lunch: Mayonaise, Plus Chocoladepasta Puur, Jan Pannenkoeken Naturel, Tosti Ham en Kaas. Dinner: Zonnebloemolie, Plus Champignons, AH Prei, AH Varkensfiletlapjes, Witte Rijst. Snacks/Other: AH Popcorn Zout. more...
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Losing 0.0 kg a Week
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bellamilka's Weight History
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